Инстаграм shoulders

Carmelo Messina That face you make when you’re closing in on your gains goals. Also
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That face you make when you’re closing in on your gains goals. Also @messin a.29 here’s proof that I still got my abs #fitness #blink #vscocam #gains #shoulders #chest #abs #chest #gym #motivation #dedication #goals Смотреть полностью
Michal Personal Trainer Saturday shoulders session 📽Usually I incorporate legs 🦵 in ev
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Saturday shoulders session 📽 Usually I incorporate legs 🦵 in every workout. It can be 3 to 4 sets of either squats, deadlifts, lunges or leg presses. This time legs were wobbly form last session so I just did 10 min run. When you train always take form over weight, I don’t train massive weights I rather focus on my form You are always welcome for a training session to discuss and go through correct form of exercises. Have in mind that Pilates classes are staring from the 1st of August. The core plays the most important role in correct form. Have a fantastic weekend ! #weekend #core #pilates #shoulders #gymworkouts #uniquehealthandfitness #smile #athlone Смотреть полностью
 💜💜. . . . . . . . . . . #aesthetic #photography #photo #workou
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💜💜 . . . . . . . . . . . #aesthetic #photography #photo #workout #art #fit nessmodel #fitness #bts #abs #jungkook #ifbb #makeup #training #grunge #muscle #BTS #sadnessbts #personaltrainer #instagram #blogger #gymlife #bodybuilding #aestheticsbts #luxurylifestyle #shoulders #ripped #shred #fitnesslife #gymmotivation #instafit Смотреть полностью
AestheticOladipo 🇳🇬 Sometimes you gotta tune out all distractions, even that inner voice t
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Sometimes you gotta tune out all distractions, even that inner voice that’s trying to throw you off. Am I right??? Just me? Cool lol 😬 - - - #innerThoughts #exercise #pushworkout #chest #shoulders #triceps #focus #distractions #fitnessmotivation #train #training #push #gains #selectiveHearing #PT #iMightBeCrazy #healthAndWellness #bodybuilding Смотреть полностью
Jonny Stockpress ifrån förmiddagens pass. Video 1 - 118kg & video 2 - råp
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Stockpress ifrån förmiddagens pass. Video 1 - 118kg & video 2 - råpress PB på 125,5kg. #cometgym #stansstarkastegym #strongman #shoulders Смотреть полностью
Marcelo A Academia vazia 😍💪👊#gym #workout #treino #shoulders #chest #b
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Academia vazia 😍💪👊 #gym #workout #treino #shoulders #chest #biceps #muscula cao #bodybuilding #nopainnogain #sabado #sesi #foco #meta #objetivo #lifestyle #saúde #vamoqvamo Смотреть полностью
Sonnes Panatta shoulder press top sets for today.12x65 kg each side8x75 kg
Haefland Sport
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Panatta shoulder press top sets for today. 12x65 kg each side 8x75 kg each side ( clip ) 12x65 kg each side #panatta #shoulders #press #workout #training #gym #liftweights #fitness #body #bodybuilding #instafit #fitdutchies Смотреть полностью
Emanuele Zamolo Sesto giorno di allenamento della settimana andato..quasi 3 ore; un’
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Sesto giorno di allenamento della settimana andato..quasi 3 ore; un’ora di dorsali all’inizio (6 esercizi), un’altra ora di spalle (6 esercizi), poi mezz’ora di bicipiti (4 ex. da 3-4 serie per esercizio, e poi 3 ex di addome. Sono carico a mille e nonostante il volume altissimo tengo sempre alta la concentrazione, sotto questo aspetto sento che miglioro di giorno in giorno, anche nella gestione della fatica. Ma così non basta, bisogna sempre andare più avanti💪💪💪..domani però meritato riposo 😇☝️#bodybuilding #nopainnogain #trainhardorgohome #push #back #shoulders #biceps #biggerdaybyday #cuttingseason #heavytraining #noexcuses #nolimits #fitness #physique #gym #liftbigtogetbig #consistency #motivatiin #focus #muscle #gain #pain #thomascrew Смотреть полностью
 🖤🖤. . . . . . . . . . . . #aesthetic #photography #photo #work
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🖤🖤 . . . . . . . . . . . . #aesthetic #photography #photo #workout #art #f itnessmodel #fitness #bts #abs #jungkook #ifbb #makeup #training #grunge #muscle #BTS #sadnessbts #personaltrainer #instagram #blogger #gymlife #bodybuilding #aestheticsbts #luxurylifestyle #shoulders #ripped #shred #fitnesslife #gymmotivation #instafit Смотреть полностью
FITNESS Idag skojar man inte bort axelpumpen. ▫️#coachedbyhakizeqiri #ssn
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Idag skojar man inte bort axelpumpen. ▫️#coachedbyhakizeqiri #ssn #ssnutrit ion #teamssn #officialbetterbodies ▫️ Смотреть полностью
Marina Iannuzzi A volte ci sentiamo stanchi,demotivati,esausti e l'unica cosa che vorr
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A volte ci sentiamo stanchi,demotivati,esausti e l'unica cosa che vorremmo é buttarci sul divano.La veritá é che la stanchezza é un segnale importante che ci manda il nostro corpo,alla quale dovremmo iniziare a dare ascolto.Spesso la nostra attenzione si concentra su qualsiasi cosa,tranne che su noi stessi.Se siete stanchi,spossati,non riuscite a dormire bene,non riuscite ad allenarvi bene,siete gonfi,tristi,vuol dire che il vostro corpo vi sta mandando un campanello di allarme che urla:"STOP".Mi é capitato,in passato,di allenarmi anche 7 giorni su 7,convinta che fosse la cosa giusta,convinta che piú mi allenavo,piú i miei muscoli crescevano.NIENTE DI PIÚ SBAGLIATO!Il muscolo non cresce durante l'allenamento,ma,al contrario,durante il riposo.Esso ha bisogno di "riprendersi",dopo gli "sforzi" compiuti,altrimenti andrete a distruggerlo. Non sottovalutate MAI l'utilitá del riposo e a seconda delle vostre esigenze stabilite il vostro Rest Day!Non vorrete mica fare la fine del povero Mr Bean?😝. ---------- #me #italiangirl #fitgirl #food #foodporn #foodblog #bodytraining #training #health #fit #fitness #fitnessmodel #fitnessmotivation #fitspo #abs #quadz #biceps #shoulders #glutes #bodybuilding #progress #active #ifbb #instafit #instafitness #instagram Смотреть полностью
Audace Muhoza 💥Power Complete💥-A late night session yesterday to complete my
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💥Power Complete💥 - A late night session yesterday to complete my power block. Worked on some posterior chain (back, glutes, hamstring, calves) and shoulders. - I can definitely feel the improvements across this block 😁 - Decided to up the volume and progressively overload by increasing the number of sets and weight I was using for this superset. - Using a training method called PAP (Post Activation Potentiation) 🤓 - 1️⃣ Romanian Deadlift (RDL) 3 - 5 reps; 150kg 2️⃣ Hang Clean 6 reps; 55kg 6 sets in total 🤢🤮😈 - #fitness #health #exercise #gym #gymlife #gymmotivation #personaltrainer #strengthandconditioning #rugby #strength #power #preseason #facials #pap #deadlift #shoulders #hang #clean #volume #am #culture #complete #superset #performance #athlete #tripod Смотреть полностью
Fitness~Inspiration~Health A͜͡x͜͡l͜͡a͜͡r͜͡ o͜͡c͜͡h͜͡ b͜͡än͜͡k͜͡p͜͡r͜͡e
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A͜͡x͜͡l͜͡a͜͡r͜͡ o͜͡c͜͡h͜͡ b͜͡än͜͡k͜͡p͜͡r͜͡e͜͡s͜͡s͜͡ • ᐯIᗪEO ᑎᖇ 1 -> 40kg militärpress ᐯIᗪEO ᑎᖇ 2 -> 60kg bänkpress ᐯIᗪEO ᑎᖇ 3 -> 67,5kg bänkpress ᐯIᗪEO ᑎᖇ 4 -> 70kg bänkpress • M͜͡e͜͡d͜͡ s͜͡t͜͡öd͜͡ p͜͡c͜͡h͜͡ h͜͡j͜͡äl͜͡p͜͡! 🏋🏼‍♀️👍🏼💪🏼🛠💥 • • • • #fitness #gym #motivation #workout #love #gymlife #gymshark #mmsports #fitspo #fitnessgirl #gymmotivation #sportkost #training #nevergiveup #girlswholift #gymfreak #girlliftweights #girlpower 💪 #gymtime #smile #gains #lifting #liftingweights #betterbodies #workhard #trainhard #militärpress #shoulders #benchpress #iciwfamily Смотреть полностью
GothBoitClique Still my fav.. in your story's pls ❤️ #aesthetic #photography #pho
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Still my fav.. in your story's pls ❤️ #aesthetic #photography #photo #worko ut #art #fitnessmodel #fitness #bts #abs #jungkook #ifbb #makeup #training #grunge #muscle #BTS #sadnessbts #personaltrainer #instagram #blogger #gymlife #bodybuilding #aestheticsbts #luxurylifestyle #shoulders #ripped #shred #fitnesslife #gymmotivation #instafit Смотреть полностью
Tarık Kabay #sexysound #body #arms #barbellcurls #maoritattoo #sun #summer #fitnes
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#sexysound #body #arms #barbellcurls #maoritattoo #sun #summer #fitness #fo cus #naturalbody #training #gym #dolphin #shoulders #bald #men #enjoy #mazbutadam #delivyo 💪💪💪 Смотреть полностью
rudolf 10. Tag #shoulders  #legs #sayajintraining  #fitnessmotivation  das Tr
Fit 24 SAD
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10. Tag #shoulders #legs #sayajintraining #fitnessmotivation das Training zieht jetzt langsam richtig an 💪 und heute später dann wieder in Kombination #swimming #freibadschwandorf #fit24sad Смотреть полностью
Sam Decided to work on some shoulders the other day. Even did a handstand.
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Decided to work on some shoulders the other day. Even did a handstand.. I just cant balance for s**t yet 👀🤷‍♂️🤦🏻‍♂️ the first shoulder press was an exercise I did on its own. The rest of the videos I would Superset 2 exercises together, feel that burn babehhhhh🔥💯 put in that damn work people and strive to be better. Peacceeee🖐💪@evolutionfitnessleicester #calisthenicsworkout #calisthenics #strengthandconditioning #staytuned #shredded #shoulders #bouldershoulders #gymlife #gym #gymking #myprotein #myproteinfamily #menwholift #fitfam #fitnessmotivation #fitness #asthetics #physique #workhard Смотреть полностью
Michele Therese Ohp with hanging weight. Ive never done these before but they are supe
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Ohp with hanging weight. Ive never done these before but they are super fun and challenging! Shoulder burner like DAYUM. #PR #poweredbyrheta #shelifts #fitchick #strongnotskinny #gwpl #chicksthatlift #shoulders #buildingmyboulders Смотреть полностью
H E A T H E RJ A N O U S E K🌿 Thanks to my in house personal trainer I'm finally starting to see my
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Thanks to my in house personal trainer I'm finally starting to see my shoulder gains!🏋️‍♂️ ☀️ If you are looking for online personal training feel free to message me or @joshuajanousek he is your go to!🙋‍♀️🏋️‍♂️ #fitness #workouts #womenfit #fitmom #fit #shoulders #weights #weightlifting #muscles Смотреть полностью
Shayna A lot can change in a year. Bicep and shoulder boulder growth brought
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A lot can change in a year. Bicep and shoulder boulder growth brought to you by hard work and @redcon1 . Kid growth brought to you by time flying by. . . . . #growth #biceps #arms #strongmom #strongwomen #raisinggirls #girlmom #womenwholift #womenwithtattoos #transformation @themommyscorner #hashimotos #hypothyroidism #fitfam #strongissexy #flex #supplements #redcon1 #inspiration #motivation #shoulders Смотреть полностью
Z. ••••Follow @suprr.edits(me)•••#aesthetic #photo
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• • • • Follow @suprr.edits (me) • • • #aesthetic #photography #photo #work out #art #fitnessmodel #fitness #bts #abs #jungkook #ifbb #makeup #training #grunge #muscle #BTS #sadnessbts #personaltrainer #instagram #blogger #gymlife #bodybuilding #aestheticsbts #luxurylifestyle #shoulders #ripped #shred #fitnesslife #gymmotivation #instafit Смотреть полностью
David Weinstock NKT® This is the way NKT most often instructs its patients/clients to relea
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This is the way NKT most often instructs its patients/clients to release the pec minor. We later assign an activation like the lats or mid traps. https://www.youtube.com/watch?v=iXczG12rml0 (link in my profile). #nkt #neurokinetictherapy #pecs #shoulders Смотреть полностью
David Weinstock NKT® Today's theme will be muscles that attach to the ribs. Let's start wit
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Today's theme will be muscles that attach to the ribs. Let's start with he pectoralis minor and the serratus anterior. They both protract the scapula but the pec minor contributes to downward rotation and the serratus to upward. Thus they can be synergists under some circumstances and functional opposites in others. Whether synergists or opposites the brain can choose onto overwork and the other to underwork. In NKT we often find the pec minor overworking and the serratus underworking. Release the pec minor and activate the serratus. #nkt #neurokinetictherapy #shoulders #ribcage Смотреть полностью
Go to fireflamefit.com We’re at Riverscape @metroparks holding Bootcamp with @lawsonsr.keil
RiverScape MetroPark
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We’re at Riverscape @metroparks holding Bootcamp with @lawsonsr.keilo and coach @fireflamefit at 12pm IT IS EXTREMELY HOT TODAY MAKE SURE YOU 💦HYDRATE💦HYDRATE💦HYDRATE💦 Link in bio to sign up for the 6 Week Flex while its 40% off at fireflamefit.com #trusttheflame . . . . #weightloss #healthyweightgain #toning #fitness #exercise #workout #nutrition #eatclean #lowcarb #highcarb #keto #vegan #pescatarian #vegetarian #intermittentfasting #paleo #alkaline #armday #chestday #backday #shoulders #core #cardio #yoga #bootybuilding #bootygainz #girls #women #men Смотреть полностью
Arianna Carbajal The face of pain on shoulder day . The pump was alive a few weeks ago
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The face of pain on shoulder day . The pump was alive a few weeks ago . #s houlders #feelthepump #fitspo Смотреть полностью
HPG - Deep Heat & Deep Freeze قبل استخدام لاصقة Deep Heat على مكان الألم
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قبل استخدام لاصقة Deep Heat على مكان الألم، اتأكد من إنك تنظف الجلد باستخدام المياه وتنشفه كويس جداً علشان تتجنب إنزلاق اللاصقة من على الجلد! 👌 ومتنساش ترُج اللاصقة كويس علشان الـIron Powder يتوزّع بشكل كويس على اللاصقة كلها! 🔥 لاصقة Deep Heat المسكن الموضعي الأول لآلام الظهر والكتف والعضلات! 💪 متوفرة في @yasserhefnypharmacieshpg والصيدليات الكبرى #دايما ً_في_ضهرك #DeepHeat #PainRelief #BackSupport #backpain #BackBone #Shoulders #shoulderpain #shoulderpainrelief #backpainrelief #Muscles #musclespain #gym #gyms Смотреть полностью
Justyna Tracz Jump high 😜👌🏀 #basketball #body #muscle #strongwoman #strongi
Bielsko-Biała
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Jump high 😜👌🏀 #basketball #body #muscle #strongwoman #strongisesexy #perfec time #sportgirl #fitfood #fitgirl #fitnessgirl #shoulders #workout Смотреть полностью
Sofie🌙💫IFBB Bikini Fitness Olkapää jumppa🤘 #bikinifitness #nebbia
Tampere, Finland
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Olkapää jumppa🤘 #bikinifitness #nebbia
Courtney Duhning Absolutely DIEDDDD from this leg workout. 9am and this shit is DONE-
New York Sports Clubs
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Absolutely DIEDDDD from this leg workout. 9am and this shit is DONE - Was honestly on the verge of tears but pushed through. At the end of my workout someone came up to me and said they notice how hard I push myself in the gym and wish they could do the same - The thing is ANYONE can do whatever they want to. Get through the days you don’t want to eat right or don’t want to go to the gym because it’ll just turn into a habit. When you make things a priority, you see results - Shout out to my damn self for working my ass off with @dietitian.em.bogaudo these last 4 months and course to Emily for her unconditional support 💞 - P.S. haven’t fit in these shorts in 2 years but we’re out herrreeeee working - @dbftllc @desb___ Смотреть полностью
Laurence Shahlaei It’s good to be back training. Today was spoto pressing 140kg x 5 se
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It’s good to be back training. Today was spoto pressing 140kg x 5 sets of 5 reps Followed by some nasty high rep shoulder work. Just happy to be getting a sweat on and be back in the gym. Using my trusty @cerberus_strength sleeves and wrist wraps. Check them out and use my code WARRIOR for your discount on all products. Sometimes just enjoying your training is all that matters. #strongman #teamcerberus #cerberusstrength #warrior #gym #power #bench #chest #shoulders #fitness #mentalstrength #rehab #teamloz #tattoo #bald #beard Смотреть полностью
김동규 Dongkyu Kim Practicing deadlift궁디뽷! ----_#tapgym #tapmong #thethao #ca
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Practicing deadlift 궁디뽷! - - - - _ #tapgym #tapmong #thethao #caugiay #time splus #tangco #giammo #workout #gym #elite #elitefitness #back #chest #arms #deadlift #shoulders #Vincom #vietnam #hanoi #trunghoa #versagripps #tapmanstyle #tapmanvn #foodyvn #tapluyen #swequity #swequityultimatefitness #swequityfitness #swequityultimatefiness Смотреть полностью
Steph Mallett #skippingrope #kettle #legs #shoulders #tunes #gardenworkout #anyoneca
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#skippingrope #kettle #legs #shoulders #tunes #gardenworkout #anyonecan #30 0calories #strongnotskinnny 👊🏼😜🔥#saturdaywod #30minutes Смотреть полностью
Maiko Kanahashi Today was arms day so here’s my upper body progress report.💪🏻
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Today was arms day so here’s my upper body progress report.💪🏻☺️ Gear by @ma chita.activewear trained by @dequitoricky #gainz #biceps #triceps #traps #shoulders #gym #gymrat #movewithmachita #mixandmachita #singlemomstrong Смотреть полностью
RJ Elizondo Guess what week is almost here!? SHARK WEEK! Whoop whoop!•••
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Guess what week is almost here!? SHARK WEEK! Whoop whoop! • • • • • • • • •#sharkweek #pool #gym #swim #lift #pnw #family #vancouverwa #fun #mma #climbing #summer #sun #24hourfitness #shark #water #ocean #portland #dad #jokes #squat #shoulders #fitfam #deadlift #strong Смотреть полностью
Melanie Blake 🌷.............#photography #selfie #portrait #portrai
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🌷 . . . . . . . . . . . . . #photography #selfie #portrait #portraitphotogr aphy #curls #makeup #fotd #eotd #vintage #lace #dress #thrifted #smile #weekend #summer #greeneyes #piercing #shoulders #girl #redhead #woman #waves #potd #moodygram #minidress #evening #lipstick #vintagevibes #vintagefashion #romantic Смотреть полностью
heather weaver #chestday ....*4 sets of bench press with dumbbells *5 sets declin
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#chestday . . . . *4 sets of bench press with dumbbells *5 sets declined bench press *5 rounds of wide push ups *4 sets of low cable pulls * 4 rounds of heavy dips Finish off with shoulder over head press and side laterals #bodybuilding #liftheavy #muscle #musclemotivation #fit #fitnessmotivation #badass #shoulders #chestgains #powerliftingprincess #badassmom #momswholift #hardcoremuscle #killinit #musclebuildingmammas #lesbianswholift #bodybuildingmotivation #lifting #levelup #fitmom Смотреть полностью
KT • Big Bag Fitness Shoulders was on the menu this morning 🦍🏴‍☠️💰 #Fitness
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Shoulders was on the menu this morning 🦍🏴‍☠️💰 #Fitness #Weights #Health #Ga ins #Iron #BenchPress #DeadLift #Squats #MilitaryPress #Curls #ProductReview #Preworkout #Supplements #Nutrition #FNXfit #Vegan #Vegetarian #Gainz #VampFitt #OMAD #FNX #fnxfit #Dumbbells #FightForIt #DumbbellPress #BigBagFitness #YouTube #Shoulders #ShoulderPress Смотреть полностью
Benjamin Virvaleix Comme quoi la lumière ça peut faire grossir les cure-dents 😂#mu
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Comme quoi la lumière ça peut faire grossir les cure-dents 😂 #musculation #bodybuilding #training #shoulders #determination #motivation #passion #dream #fitness #diet #fitnessaddict Смотреть полностью
Monica McTye GOOD MORNING!SHOULDERSI did legs today and shoulders yesterday. Swit
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GOOD MORNING! SHOULDERS I did legs today and shoulders yesterday. Switched it up because of a sore hip. What a difference a day can make. 🌞 #strongnotskinny #fitness #shoulders #abs #arms #chest #back #glutes #legs #train #motivation #workout #fit #fitspo #fitfam #getfit #active #training #healthy #lifestyle #health #exercise #diet #strong #fitnessaddict #muscle #gymlife #instahealth #fitnessinspiration Смотреть полностью
saintbosco Hitting #Shoulders #Pain and Gains
Madonna University Okija
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Hitting #Shoulders #Pain and Gains
💫          $ H A $ H A N K #chinup #shoulders #back #let #em #know #youare #here #proudofwhoyoua
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#chinup #shoulders #back #let #em #know #youare #here #proudofwhoyouare 😎🤠 . . #shotononeplus #oneplus6t Смотреть полностью
Officialdesmondbernardene objects in mirror are smaller than they appear. #aesthetic #fitness #g
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objects in mirror are smaller than they appear. #aesthetic #fitness #gym #l eanmass #leanmuscle #naturalbodybuilding #desmondbernardene #shoulders #delts #legs #quads #naija #naijafitness #explore #lafitness #fitnessmodel #consistency #dedication #physique Смотреть полностью
 Ein Lächeln macht diejenigen reicher, die es empfangen, ohne die ärm
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Ein Lächeln macht diejenigen reicher, die es empfangen, ohne die ärmer zu machen, die es geben. 🌸 Wie oft hast du heute schon gelacht? Wurdest du heute schon von jmd angelächelt? Was hast du dabei empfunden? An einem schlechten Tag hilft es manchmal einfach nur über komplett bescheuerte Dinge zu lachen. Genauso kann es einem den Tag retten von jmd angelächelt zu werden. 😊 Es stärkt das Immunsystem, macht glücklicher, baut Stress ab & ist ansteckend 🍀 Also: Lachen ist wirklich die beste Medizin 💓 #smile #sonrisa #thehappynow #luck #polkadots #laughismytherapy Смотреть полностью
Legendaryladman #TodaysPain is brought to you by Glutes, Hamstrings, Biceps, & Tricep
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#TodaysPain is brought to you by Glutes, Hamstrings, Biceps, & Triceps Link to workout: https://fitbod.app.link/LGr6ssiGtY Took 60 minutes and burned 409 calories #fitness #noweightworkout #getfit #dadbod #dadboddestroyer #homegym #healthystreamer #streamer #mixer #gymgoals 💪 #getsome #fitbodybootcamp #fitbod #keeponkeepingon #getit #crushit #pushittothelimit #challengeyourself #abs #shoulders #chest #glutes #quads #glutes #fitdad #back #resistancebandsworkout Смотреть полностью
André Pretty ok session today.. 😁💪......#gym#workout#lift#lifti
STC
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Pretty ok session today.. 😁💪 . . . . . . #gym #workout #lift #lifting #fit #self ie#shoulders #träning #dontgiveup #muscles #happy #me #bodybuilding #body #healthy #strong #training #train #gymflow #flex #motivation #progress #gymmet #renvilja #staystrong #focus #motivation #hardwork Смотреть полностью
🏋️‍♂️Muscu 📈 perte de poids
Paris, France
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"Le succès c’est d’aller d’échec en échec sans perdre son enthousiasme." Winston Churchill Salut les guerriers comment allez vous en ce samedi tout gris? Ahah moi ça va bien! Je sort d'une séance épaules que j'ai remplacé par le Legdays prévu aujourd'hui 🏴‍☠️🏴‍☠️ le Legdays ça seras pour lundi car demain c'est jour off et BBQ en famille 🔥🔥 et vous comment ce passe votre week-end ? Force a vous mes guerriers 🏴‍☠️🏴‍☠️💪💪🔥🔥. 🔴N’oubliez pas les guerriers vous avez le droit a -30% sur votre panier @Complementetproteines avec mon code promo 🔵 : JEREMY30 Le liens et dans ma description ! Force a vous les guerriers 🏴‍☠️🦍 #motivation #musculation #muscle #shoulders #shouldersday #teamsosobodyshape #teamshape #photooftheday #picoftheday #selfie #fit #fitnesspark #ericfavre #underarmour #everlast #fitnessmotivations #healthyfitness #fitfam #workout #fitnessworkout #fitness #muscleup #streetfit #streetworkout #fatkiller #pertedepoids #perseverance #nevergiveup #nopainnogain Смотреть полностью
Stephen Airey Fresh after my first mile and half after several weeks of easing my an
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Fresh after my first mile and half after several weeks of easing my ankle back in. Naturally time was a tad slower but I did it and I came out unscathed so bonus. #instagymfit #cardio 🏃 #backday #shoulders #steppingstones #progressionnotperfection #keepgrinding #positivemindset Смотреть полностью
Alex  Mayer WAYS TO LATERAL RAISE?!⚡️Follow @alex079495 for daily fitness and
Moscow
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WAYS TO LATERAL RAISE?!⚡️Follow @alex079495 for daily fitness and health content!👊🏼SAVE THIS TO REVIEW LATER!🔰Tag a friend who needs to see this!🙋🏻‍♂️ . Here’s a great quick fix to your lateral raises to put more tension on the medial deltoid and less on your forearms.👌🏼 . Slightly bend your elbows to 90 degrees and pull up to shoulder level and lift dumbbell with elbows and less with hands. . Hook grip your dumbbell to remove tension from forearms. . You can also use straps to wrap around the dumbbell for less tension on your forearms and increase the load of your dumbbell!👌🏼💪🏼 . Avoid shrugging your shoulders and keep dumbbells off your legs each rep, time under tension is key!👍🏼 . #lateralraises #lateralraise #shoulderday #shoulderdayworkout #delts #deltoids #deltoid #deltoides #upperbodyworkout #upperbodyday #onlinecoach #onlinecoaching #buildmuscle #buildmuscles #dumbbellworkout #workouttip #workouttips #fittip #fittips #fitnesspro #fitnesstips #shoulders #shouldersworkout #shoulderstrength #musclegains #musclegrowth Смотреть полностью
Legendaryladman Day 95#TodaysPain is brought to you by Glutes, Hamstrings, Biceps,
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Day 95 #TodaysPain is brought to you by Glutes, Hamstrings, Biceps, & Triceps Link to workout: https://fitbod.app.link/LGr6ssiGtY Took 60 minutes and burned 409 calories #fitness #noweightworkout #getfit #dadbod #dadboddestroyer #homegym #healthystreamer #streamer #mixer #gymgoals 💪 #getsome #fitbodybootcamp #fitbod #keeponkeepingon #getit #crushit #pushittothelimit #challengeyourself #abs #shoulders #chest #glutes #quads #glutes #fitdad #back #resistancebandsworkout Смотреть полностью
Kişisel Eğitmen ☠️ #fitlife #fitnesslife #exercise #shoulders #exercises #crossfit
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☠️ #fitlife #fitnesslife #exercise #shoulders #exercises #crossfit #pilates #intagold #instagram #streetwear #strong #sports #nevergiveup #nopainnogain #cardio #cycling #istanbullove #style #GetFityoga #fitnessaddict #fitnessmodel #fitnessgoals #gymtime #workout #elliptical #personaltrainer #getoutside #instaboy Смотреть полностью
Oliwia Mojsiej listopad ’18. te barki po obecnej masie już nie będą tak wygląda
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listopad ’18. te barki po obecnej masie już nie będą tak wyglądać.. 😈🤟🏽💣 czemu tak się dzieje, że jak masz jedzenia po korek - tęsknisz za redukcją, a jak dążysz do formy - nie możesz doczekać się większej ilości żarcia? 🤦🏼‍♀️🤷🏼‍♀️🤦🏼‍♀️ „se” wybrali sport.. 😂😂😂 #throwback #memories #formcheck #bodycheck #bodygoals #bodyinprogress #bikiniprep #preplife #mirrorselfie #polishgirl #polishfit #fitchick #fitgirlsguide #gymhero #gymlover #bodybuildingproblems #bodybuilderlifestyle #fitnation #fitfam #shoulders #girlwithmuscles #stronggirl #polskakobieta #sylwetka #barki #potreningu #siłownia #motywacjadodziałania #masa #redukcja Смотреть полностью
Gonzalo Allow. Yes still slow 😱😱
Zoo Gym - Oakland Park, Florida
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Allow. Yes still slow 😱😱
GIMNASIO VISTAZUL 💪GIMNASIO VISTAZUL💪↪El más económico de Dos Hermanas↪Ate
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💪GIMNASIO VISTAZUL💪 ↪El más económico de Dos Hermanas ↪Atención personalizada que no te darán en ningún otro sitio @ruizdl_16 #diet #eatclean #wearchallenge #chestworkout #chestday #shoulderworkout #shoulders #video #gymvideos #fitness #fit #fitnessmotivation #bodybuilding #bodytransformation #gym #fitchick #girlswholift #girlswithmuscle #bodybuilder #weights #fitlife #gymlife #fitfam #weighttrain #beastmode #bodypositive #fitnessvideo #dumbbellworkout #strong Смотреть полностью
🇸🇱 ACTOR_of_Group_MILLION 🇸🇱 @alisher__botirov Разбор Bmw & mers  сизнинг танлов
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@alisher__botirov Разбор Bmw & mers сизнинг танловингиз ? . #syomka 🎬🎥 #pro to #photography #davronkabulov #uzbek #uzbekistan #uzb #uzbekistan 🇺🇿 #uzbekkino #tashkent #jizzah #namangan #samarkand #andijon #chirchiq #fargona #shoulders #zortv #zortvofficial #millionjamoasi #liketime #likes #loveo #миллион #challenge #yangikulgu #yangiliklar #bravojamoasi #chalange Смотреть полностью
KaeCon haven’t posted in a little bit. but i had 3 days off the gym and now
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haven’t posted in a little bit. but i had 3 days off the gym and now i’m feeling better than ever!! . . . . . . #mensfitness #fitness #gym #menshealth #bodybuilding #fitnessmotivation #workout #gymlife #mensphysique #fit #motivation #abs #health #muscle #instafit #fitnessmodel #training #gymmotivation #men #fashion #fitspo #menswear #physique #getfit #gymshark #chest #shoulders #gains #shredded #arms Смотреть полностью
Edge Arias Un poco mas... #gym #gymperfectline #gymvideo #gymtime #fitness #fitne
Gym PerfectLine
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Un poco mas... #gym #gymperfectline #gymvideo #gymtime #fitness #fitnesstim e #workout #nevergiveup #nevergiveup 💪 #bestsincedayone #motivation #shouldersworkout #shoulders #shoulderstime #hombro Смотреть полностью
Johan Brouwers F*ck yea 140KG overhead press is a fact! I worked really hard for this
Melderslo
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F*ck yea 140KG overhead press is a fact! I worked really hard for this PR so, happy! #happy #personalbest #personalrecord Смотреть полностью
Philipp Sellack Kurzes #workout für #arms #shoulders #gluts #hamstrings #quadriceps |
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Kurzes #workout für #arms #shoulders #gluts #hamstrings #quadriceps | Go get the burn! 💪🔥🔥 . . . #legday #lunge #pushup #fitnessmotivation #fitnessblogger #instafit #fitspo #fitfam #fitspiration #noexcuses #dailyroutines #calisthenics #bodywheight #nopainnogain #hiitworkout #hiit #jump #longjump #butt #mobility #athlete #personaltrainer #munich #psathletics Смотреть полностью
🏋️‍♀️Pau🏋️‍♀️ Photo prise entre 2 séries mais la petite épaule  montre le bout de
Gimnasio Ballester
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Photo prise entre 2 séries mais la petite épaule montre le bout de son nez malgré un sport et une diète aléatoires cet été alors je partage 😂 Tellement amoureuse de cette couleur. . . . . . . . #fitfrenchies #shoulders #shoulderworkout #musclegain #congestion #atrophie #anabolism #atrophy #sweat #summertraining #tresse #short #nike #gymshark #colorlove #gymnasio #ballester #spain #peniscola #benicarló #coupletrip Смотреть полностью
 5
1
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Zachary Kieltyka Cue Drip: Cardi B ft. Migos.  Add drop.  Aright run crew.  Proof is in
Fullerton Beach /Lincoln Park
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Cue Drip: Cardi B ft. Migos. Add drop. Aright run crew. Proof is in the sweat. We did it👌🏽#chicagomarathon here we gooooooo Смотреть полностью
Jeremy Lessard | Fitness As you can tell in the last picture I was super pumped 😂 I hit 120s
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As you can tell in the last picture I was super pumped 😂 I hit 120s on incline press for 4 reps, and got carried away while I was recording it 🤷🏻‍♂️ . . . #flexing #pushday #pushdayworkout #selfies #gymselfies #l4like #f4follow #lessardperformance #workoutplans #machinefitness #chest #shoulders @machinefitness Смотреть полностью
Miles Johnson Got it in early this morning with @fitstokes #gym #fitness #fitover30
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Got it in early this morning with @fitstokes #gym #fitness #fitover30 #shou lders #delt #shredded #leanmuscle #aesthetic #progress #americanbadass #isymfs #instafit Смотреть полностью
 Dear tom’s new girlfriend,You may have his heart but I’ve got dib
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Dear tom’s new girlfriend, You may have his heart but I’ve got dibs on his shoulders. #tomholland #newgirlfriend #bestwishes #dating #shoulders #claimed #justkidding Смотреть полностью
Graham Pull day #pullday #workout #affinityathletics #ars #backday #shoulders
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Pull day #pullday #workout #affinityathletics #ars #backday #shoulders #flex #gymfam #fitfam
Alex Hellstrom Shoulder Day 20/7/19 🏋🏼‍♂️ With the reverse machine should
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Shoulder Day 20/7/19 🏋🏼‍♂️ With the reverse machine shoulder press, you simply use a normal shoulder press machine but sit back to front. Make sure to tense your core and keep your back straight to avoid unnecessary pressure on your lower back :) ____________________________________________________ #fitness #gym #transformation #nutrition #muscle #gains #protein #healthandfitness #healthy #growth #6monthtransformation #weightgain #lift #bruh #health #healthfoods #chestday #chestworkout #workoutplan #gains #chest #shouldermuscle #shoulderday #shoulders #shoulderworkout #militarypress #hellstormfitness Смотреть полностью
Mens Physique🇧🇷 14 Dias, dieta ajustada e agora é hora da mágica ⚠️LIMEIRA TO CH
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14 Dias, dieta ajustada e agora é hora da mágica ⚠️LIMEIRA TO CHEGANDO 🏆@je anborges_original pra cima deles 🇧🇷🏆🥇🚀🙏🏽 - - - - - - - - TREINADOR: @jeanborges_original ——————————————————————- PARCERIAS @arionbrasiloficial @studioberla @ogro_sapiens @sportsmassage_rj @levesushi @diegopmm13 @pizzavipdelivery @olavovalim _•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_•_• #13memo #physiques #deusnocomando #bodybuilding #cleaneating #determination #followme #eatclean #exercise #fitness #fitnessaddict #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout #ifbbrio #ifbbbrasil #mensphysique #6weeksout #shoulders #mensphysique #ifbbbrasil #ifbbrio #followers Смотреть полностью
Sandra Davis IN HIGH DEMANDHappy Saturday *Stay Focus ladies*Bodies Under Constru
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IN HIGH DEMAND Happy Saturday *Stay Focus ladies* Bodies Under Construction Different Goals but working together! Thanks to all my clients that came out Wednesday Morning at 5:00am before trainer left town🥰 Awesome work! Dominique Turner Brenda Lee Kim Bennett Aleta Keith Samantha L. Johnson Andy, Renee, and Kendra #lifecharger #discipline #determination #dedication #weightlossjourney #fitnesstrainer #fitnesscoach #tricep #biceps #shoulders Смотреть полностью
Michael’s Fitness Healthy fruits! #biceps #chest #legs #bicepworkout #shoulders #legday
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Healthy fruits! #biceps #chest #legs #bicepworkout #shoulders #legday #fitn essmotivation #fitness #fitnesslifestyle #fitnessjourney #fitnessinspiration #fitnessgoals #instagramfitness #healthylifestyle #healthy #healthylife #healthymind #healthybody #workoutmotivation #food #health #fitfam #fitspo #healthyliving #workout #fitness Смотреть полностью
Michael’s Fitness Healthy options! #biceps #chest #legs #bicepworkout #shoulders #legday
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Healthy options! #biceps #chest #legs #bicepworkout #shoulders #legday #fit nessmotivation #fitness #fitnesslifestyle #fitnessjourney #fitnessinspiration #fitnessgoals #instagramfitness #healthylifestyle #healthy #healthylife #healthymind #healthybody #workoutmotivation #food #health #fitfam #fitspo #healthyliving #workout #fitness Смотреть полностью
Karima 😺💑💪😈😇🇮🇹 #bicipite ignorante e si va a comandare 😂😂😂😅😅😅-#fi
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#bicipite ignorante e si va a comandare 😂😂😂😅😅😅 - #fitnessgirl #mylife #body building #workingprogress #squat #healthylife #fitness #instafitness #fit #diarioalimentare #bodybuilding #fitnesslife #gym #gymlife #palestra #muscle #fitnessgirl #workout #nopainnogain #gohardorgohome #supplements #fitnessaddict #motivation #dedication #muscleinstalling #squat #shoulders #girl #booty Смотреть полностью
𝓇 𝓍♡ satan said i’m kawaii
20
satan said i’m kawaii
Aga PCA Bikini Trained 8 weeks 🤩 #trainedbyjp #gym #gymlife #gymgirl #pcaarmy #hamerkiteam
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8 weeks 🤩 #trainedbyjp #gym #gymlife #gymgirl #pcaarmy #hamerkiteam #fitnes s #fitnessmodel #biceps #fitnessmotivation #polishgirl #legs #bikinigirl #shoulders #motivation #fitgirl #bodybuilding #staystrong #befit #noexcuses #stopwishingstartdoing #nofilter #selfie #mirrorselfie #instagirl #instafit #legs #trainhard #bikinitrained Смотреть полностью
Raees Call me Bane when I bring that pain 🔫---#manchester #paintball
Manchester, United Kingdom
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Call me Bane when I bring that pain 🔫 - - - #manchester #paintball #nature #wilderness #adventure #trail #photography #shredded #sixpack #abs #fitness #shoulders #arms #bodybuilding #health #fitnessmotivation #fitspo #aesthetic #athlete #fitfam #instagood #weightlossmotivation Смотреть полностью
Tom Sup#fit #fitness #fitlife #instafit #fitfam #fitnessaddict #fitnessj
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Sup #fit #fitness #fitlife #instafit #fitfam #fitnessaddict #fitnessjourne y #weightlifting #lifting #weighttraining #training #gains #muscle #strength #dieting #diet #health #traps #chest #shoulders #beard #beards #beardsofinstagram #haircut #summer Смотреть полностью